In this episode 6 protocols
▶ 20:10 Avoid Herbicides (Especially Atrazine) Behaviors “does this mean that you have to run around and neurotically um avoid anything that includes things like atrazine and should you be avoiding all kinds of herbicides I don't know that's up to you but it does seem that these have pretty marked effects in both the animal studies and in the in the human studies” ▷ 25:27 Avoid Cannabis Behaviors “I mention this because um you know I think nowadays uh marijuana use is far more widespread and certainly during puberty it's it can have profound effects on these hormonal systems and so we'll do another episode that goes really deep into this but yes cannabis promotes estrogenic activity by increasing Aroma taste” ▷ 26:09 Avoid Alcohol During Pregnancy and Puberty Behaviors “probably drinking during puberty not good either because alcohol in particular certain things like beer but other grain alcohols can increase estrogenic activity now this isn't just about protecting Young boys from estrogenic activity it's also protecting girls from from excessive or even hypoestrogenic effects of alcohol in puberty” ▷ 26:09 Avoid Beer and Other Grain Alcohols During Puberty Diet “probably drinking during puberty not good either because alcohol in particular certain things like beer but other grain alcohols can increase estrogenic activity” ▷ 28:59 Avoid Chronic Gonadal Exposure to Cell Phone Emissions Behaviors “the literature are pointing in a direction where chronic exposure of the of the gonads to cell phones could be creating serious issues in terms of the health at the cell level and then in terms of the output so the output in for the testes would be sperm production um swimming speed in sperm is an important feature of sperm Health in the ovaries it would be estrogenic output um how how reg the Cycles are” ▷ 29:28 Cell Phone Tools “I think that it's fair to say based on the literature that there are effects of cell phone emitted waves on gonadal development the question is what is the proximity of the cell phone to the gonads so you have to take these sorts of studies with a grain of salt”