How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

“For example, there's a therapy called goal management training, which is developed by Brian Levine and colleagues at the Rotman Research Institute in Toronto, where they've been very successful in teaching patients how to improve your executive function and how to make that translate into your real world. But it's very hard work. It's very therapist-driven. It requires a series of trainings.”