AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More

“So the big ones for me when arriving here were of course to get morning sunlight as often as possible. We saw a beautiful sunrise this morning over Sydney, but even on the overcast days, we've had a few rainy overcast days to really make it a point to get outside and to get that morning sunlight.”