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hubermanJan 13, 202325 protocols

AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

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DietDark Leafy Greens and Cruciferous Vegetables

So if you're interested in adaptogens at all, I highly recommend that you include at least two to four servings of dark leafy greens and or cruciferous vegetables per day.

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