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Filter Tap Water to Cut Contaminants
Use a water filter on tap water before drinking it, especially if you want to reduce fluoride and other common contaminants. The shared rationale is that filtration can lower exposure to disinfectant byproducts, microplastics, and various trace pollutants that may be present in municipal water.
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“I filter my water and I try not to drink out of plastic disposable bottles.”
huberman · Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder · Sep 8, 2025 · 2:14:05 · open ↗
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