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Behaviors8 mentions

Discuss Hormone Replacement Early in Perimenopause

Discuss hormone replacement therapy early in perimenopause or menopause rather than waiting until symptoms or hormone deficits have been present for a long time. The idea is to review whether estrogen and/or testosterone replacement is appropriate with a clinician while still in the treatment window, since earlier initiation may offer better symptom relief and stronger long-term protective benefits, including cardiovascular protection.

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And therefore you should absolutely talk to your doctor. Any doctor that truly cares about your health should be willing to have a conversation about whether or not your levels of estrogen, perhaps even testosterone, progesterone need adjusting through any number of existing therapies

Andrew Huberman · Your Top Health Questions Answered · Jul 27, 2026 · 1:16:28 · YouTube ↗
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