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L-Citrulline
Shop on AmazonA pre-workout citrulline supplement used when you want performance support without caffeine, especially for evening training. It’s taken to raise arginine and nitric oxide, which can improve vasodilation and workout blood flow, with some discussion of possible growth-hormone support via the arginine pathway. Because it can lower blood pressure, it’s best used cautiously by people prone to hypotension.
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“L-citrulline converts to L-arginine, but it lasts much longer in the bloodstream, which is why people tend to use L-citrulline.”
huberman · Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik · Aug 14, 2023 · 53:04 · open ↗
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