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Metformin
Shop on AmazonA metformin titration strategy used for PCOS-related insulin resistance and cycle/ovulation support. It typically starts with 750 mg at night, then adds 750 mg in the morning if tolerated; if symptoms persist or ovulation does not return, the dose may be increased to 1,000 mg twice daily. The goal is to improve insulin sensitivity and help restore more regular ovulation.
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“Not necessarily, but metformin is one of the tools that can help with insulin sensitization.”
huberman · Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett · Dec 25, 2025 · 19:42 · open ↗
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