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Ginkgo Biloba
Shop on AmazonA ginkgo biloba supplement used mainly for tinnitus, with the cited evidence coming from double-blinded studies lasting about 1 to 6 months. The idea is that it may help some age-related tinnitus cases, especially when tinnitus overlaps with cognitive decline, though the overall evidence is limited.
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“You'll also find literature out there and many claims about so-called ginkgo bilboa, which has been shown to have minor effects in improving the symptoms of ADHD. Ginkgo bilboa is not appropriate for many people.”
huberman · ADHD & How Anyone Can Improve Their Focus · Sep 13, 2021 · 1:50:53 · open ↗
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