← Back to browse
Physical Sun Barriers for UV Protection
Use physical barriers like hats, long-sleeve shirts, long pants, jackets, or bandanas to reduce direct UV exposure. This helps prevent sunburn and photoaging while avoiding the potential endocrine concerns associated with some chemical sunscreens.
1 / 4
“There are ways to protect ourselves from the sun, including physical barriers like clothing, hats, et cetera.”
huberman · How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan · Nov 4, 2024 · 1:31:46 · open ↗
All mentions4 clips