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Behaviors4 mentions

Physical Sun Barriers for UV Protection

Use physical barriers like hats, long-sleeve shirts, long pants, jackets, or bandanas to reduce direct UV exposure. This helps prevent sunburn and photoaging while avoiding the potential endocrine concerns associated with some chemical sunscreens.

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There are ways to protect ourselves from the sun, including physical barriers like clothing, hats, et cetera.

huberman · How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan · Nov 4, 2024 · 1:31:46 · open ↗
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