All mentions 9 clips
▶ Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett 23:42 “So it's not directly equitable, but to be safe, another regimen that I have people take 600 milligrams every other day or 600 milligrams three times a week, often Monday, Wednesday, Friday?” ▷ How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan 2:49:29 “Great. Fadojia, things like that. things like that, subtle effects, but meaningful, subtle, but meaningful.” ▷ How to Optimize Testosterone & Estrogen | Huberman Lab Essentials 29:13 “But there are certain supplements not many that apparently can increase lutenizing hormone and thereby can increase testosterone and estrogen and one of the more well documented ones is fogia agrestis that's f a o g i a separate word a g r s t i s which at least according to the literature uh that I was able to find can increase levels of lutenizing hormone and thereby levels of testosterone or levels of estrogen.” ▷ AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More 47:34 “You'd probably be best off starting with something like Tonga Ali, maybe Fadojia.” ▷ Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast 1:17:39 “are things like Fidogia agrestis... when taken at dosages of 600 milligrams per day, many people, not all report elevated levels of libido, elevated sperm production, elevated testosterone... stay within the recommended dosage ranges. You can go lower, but certainly don't go higher.” ▷ Tools for Hormone Optimization in Males | Dr. Kyle Gillett 1:24:58 “So the safe dose was an average of 300 milligrams a day... another regimen that I have people take is 600 milligrams every other day or 600 milligrams three times a week, often Monday, Wednesday, Friday... The more aggressive regimen would be 600 milligrams daily for a month and then take one to two weeks off.” ▷ How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett 1:53:00 “Fidozia Agrestis has just reached a point where we have enough evidence to, we know it probably helps both with luteinizing hormone release... and probably with LH receptor sensitivity as well... in people with that lower LH and their estrogen is fine and their prolactin is fine, then Fidojia is a particularly good option.” ▷ Maximizing Productivity, Physical & Mental Health with Daily Tools 1:22:12 “Fidogia agrestis has been shown, albeit in a limited number of studies, to increase levels of luteinizing hormone and thereby levels of testosterone and estrogen in ways that some people find beneficial.” ▷ The Science of How to Optimize Testosterone & Estrogen 1:54:32 “and one of the more well-documented one is Fadogia agrestis, that's F-A-D-O-G-I-A, separate word, A-G-R-E-S-T-I-S, which, at least according to the literature that I was able to find, can increase levels of luteinizing hormone and thereby levels of testosterone or levels of estrogen,”