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Brimmed Hat
Shop on AmazonWearing a brimmed hat can narrow the visual field and create a more tunnel-like view, which may help some people concentrate better. It’s a simple way to reduce visual distraction while still being able to go outside, and it may be especially useful for children or others who are easily overstimulated by their surroundings.
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“If someone is fair skin and they're concerned about getting skin damage, wear a broad rimmed hat, put a long sleeve shirt on, but get outside.”
huberman · How to Enhance Your Immune System | Dr. Roger Seheult · Feb 24, 2025 · 40:30 · open ↗
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