All mentions 15 clips
▶ The Science & Treatment of Bipolar Disorder | Huberman Lab Essentials 18:40 “Cognitive behavioral therapy is the one that seems to be best at least by way of the statistics and papers that exist. Cognitive behavioral therapy in general is a progressive exposure of the patient in a very controlled way in a clinical setting to some of the triggers or the conditions that would exacerbate bipolar disorder.” ▷ Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern 27:41 “So I think if we can improve awareness, not just the societal awareness that I was talking about earlier, but the patient awareness around their problem, I think that could be a powerful way to help so many of these patients. And that's sort of the role of cognitive behavioral therapy.” ▷ Erasing Fears & Traumas Using Modern Neuroscience | Huberman Lab Essentials 18:41 “There are three forms of therapy that purely through the use of language have been shown to have very strong positive impact meaning reduce fears and traumas. And those three are prolonged exposure therapy, cognitive processing or CPT and cognitive behavioral therapy.” ▷ Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic 59:15 “the American Academy of Otolaryngology Head and Neck Surgery really endorses two main interventions. One is amplification with a hearing aid for those who need it, and two is cognitive behavioral therapy.” ▷ How to Expand Your Consciousness | Dr. Christof Koch 34:25 “whether or not it's a cognitive behavioral therapy or it's MDMA-assisted psychotherapy for PTSD... proper cognitive behavioral therapy can help people really talk through and work through, maybe have a cathartic experience, but unload the emotional experience” ▷ Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth 7:40 “For example, people with panic disorder, cognitive behavioral therapy, just working with words, helping people identify the early signs of when they're starting to move toward a panic attack. What are the cognitions that are happening? You can train people to derail that, and you can very potently treat panic disorder that way.” ▷ Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse 1:53:33 “So I'll start by stepping back a little bit and broadening it. I'll get to the video game things. But one of the effective approaches that helps with symptomatic reduction with ADHD is cognitive behavioral therapy.” ▷ Create Your Ideal Future Using Science-Based Protocols | Ari Wallach 2:10:06 “I'm a big fan of cognitive behavioral therapy of CBT. I think partially because what it does is it has us look at what are those negative stories that we tell ourselves.” ▷ How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver 1:42:15 “outside of cognitive behavioral therapy, which can be helpful but is not a menopause cure, they didn't find much in the supplement world” ▷ Vaping, Alcohol Use & Other Risky Youth Behaviors | Dr. Bonnie Halpern-Felsher 1:22:32 “And they may also need cognitive behavioral therapy or some other therapy to really get them. It's not going to be a one-stop.” ▷ Tools to Reduce & Manage Pain | Dr. Sean Mackey 2:44:31 “The pain psychologists use classically techniques like cognitive behavioral therapy, which involves often recognizing these unhelpful thoughts and patterns that we all get into around pain and even life, to interrupting those thoughts.” ▷ Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams 42:14 “So in a kind of standard cognitive behavioral therapy session, what the therapist is trying to do is identify those beliefs. And I'm just trying to figure out what that is. And what's the gate to, or what's the goal of having a prefrontal cortex?” ▷ The Science & Treatment of Bipolar Disorder 1:38:35 “Cognitive behavioral therapy is the one that seems to be best, at least by way of the statistics and papers that exist... cognitive behavioral therapy... can be very helpful for adjusting the responses to those otherwise triggering events and sometimes making the drug treatments more effective, even at lower doses.” ▷ Erasing Fears & Traumas Based on the Modern Neuroscience of Fear 51:11 “There are three forms of therapy that, purely through the use of language, have been shown to have very strong positive impact, meaning reduce fears and traumas. And those three are prolonged exposure therapy, cognitive processing, or CPT, and cognitive behavioral therapy.” ▷ Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging 1:34:41 “All of these things fall under the umbrella of cognitive behavioral therapy... cognitive behavioral therapies are often combined with this habit recognition and rewiring approach.”