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Behaviors5 mentions

Avoid Repeat Head Impacts After a Concussion

After a concussion or other traumatic brain injury, take extra care to prevent any second head impact, especially another hard hit in the recovery period. The practical protocol is to avoid risky activities and allow full recovery before returning to contact or fall-prone situations. This matters because a second injury can compound brain damage and may increase longer-term neurodegeneration risk.

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I mean, I think that the basics of longevity are clear, right? I mean, you want to avoid, you know, head trauma and environmental toxins.

huberman · Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel · Dec 2, 2024 · 45:10 · open ↗
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