All mentions 16 clips
▶ Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson 6:29 “Now, I've been doing therapy for a long time and I can tell you that it's a lot like physical workouts. There are days when I want to do it and there are days when I don't want to do it. But when I finish a therapy session, every single time I come away feeling better, knowing the time was well spent.” ▷ Transform Pain & Trauma Into Creative Expression | David Choe 1:46:33 “When old patterns come up, I, you know, I have a therapist.” ▷ How to Make Yourself Unbreakable | DJ Shipley 15:24 “I personally have been doing therapy for well over 35 years. I find it to be an extremely important component to overall health.” ▷ How to Make Yourself Unbreakable | DJ Shipley 2:23:37 “He did MERT, meditation, yoga, talk therapy, drugs, did everything you could.” ▷ How to Expand Your Consciousness | Dr. Christof Koch 36:30 “I can shape my reality. I would call it my perception box with various, you know, ways, either talk therapy or psychedelic therapy or some other therapy.” ▷ The Science & Art of Comedy & Creativity | Tom Segura 2:09:34 “I love, I think therapy is phenomenal. I would not have traded any of the therapy that I had. I'm a huge advocate for it.” ▷ Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave 13:43 “Now, I personally have been doing therapy weekly for well over 30 years. Initially, I didn't have a choice.” ▷ How to Find & Be a Great Romantic Partner | Lori Gottlieb 11:30 “Now, I personally have been doing therapy weekly for well over 30 years.” ▷ How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión 3:50 “I've been doing weekly therapy for well over 30 years. Initially, I didn't have a choice.” ▷ How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis 4:51 “In fact I consider doing regular therapy just as important as getting regular exercise including cardiovascular exercise and resistance training, which of course I also do every week. The reason I know therapy is so valuable is that if you can find a therapist with whom you can develop a really good rapport, you not only get terrific support for some of the challenges in your life, but you also can derive tremendous insights from that therapy.” ▷ LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House 31:18 “So as somebody who's done an immense amount of therapy, I can tell you that I find great value in talk therapy. I do.” ▷ Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series 1:47 “I've been doing therapy for well over 30 years. Initially, I had to do therapy against my will, but of course, I continue to do it voluntarily over time because I really believe that doing regular therapy with a quality therapist is one of the best things that we can do for our mental health.” ▷ Overcoming Physical & Emotional Challenges | Coleman Ruiz 2:19:49 “You need to stabilize your situation whatever your situation is through some very slow deliberate Dr. Conti level help... I needed a mentor to help me contextualize what I was coming from and what I'm going to.” ▷ Dr. Paul Conti: Tools and Protocols for Mental Health | Huberman Lab Guest Series 3:14 “In fact, I consider doing regular weekly therapy as just as important as doing regular physical exercise in order to improve one's health.” ▷ Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia 3:06:24 “still one to two times a week, I'm still working with a therapist.” ▷ Machines, Creativity & Love | Dr. Lex Fridman 57:14 “"I do believe in talk therapy, which friendship is to me. It's talk therapy."”