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Supplements2 mentions

A small Pinealon injection is used if waking in the middle of the night, with the goal of boosting REM sleep in the final hours of the sleep cycle. The protocol is occasional rather than nightly, and the intended benefit is to improve late-night REM when it would otherwise be missed.

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If I happen to wake up in the middle of the night to use the restroom once or so, not uncommon. If I do a very small injection of pineal on at that point, the one and a half hours of REM that I would get in the final hours of my sleep, now I'm getting three hours.

huberman · Peptides: The Science, Uses & Safety | Dr. Abud Bakri · Jun 1, 2026 · 1:07:51 · open ↗
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