Curcumin is the active anti-inflammatory compound from turmeric, used here as a targeted supplement for reducing migraines and headaches. The common protocol is simply taking curcumin regularly as an oral supplement, with the rationale that it may calm inflammatory pathways and nitric-oxide-related signaling that can contribute to head pain.
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“you know, like you mentioned, vitamin D, curcumin, chromium, inacetol. Acetol. There's so many things we can do to increase that insulin sensitivity, lower the inflammation in the body.”
Andrew Huberman · Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi · Nov 24, 2025 · 1:13:07 · YouTube ↗