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Supplements2 mentions

A stimulant approach using yohimbine or alpha-yohimbine to increase alertness and sharpen focus. It works by activating adrenergic pathways, which can make it useful when you want a more noticeable mental and physical drive without changing the rest of your routine.

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It is true that certain supplements like Yohimbine, like L-tyrosine, can have a modest effect in increasing cortisol.

huberman · How to Control Your Cortisol & Overcome Burnout · Aug 4, 2025 · 1:03:55 · open ↗
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