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Alpha-Lipoic Acid
Shop on AmazonAn over-the-counter alpha-lipoic acid supplement used mainly for neuropathic pain relief. It’s taken orally and is thought to help by scavenging free radicals and modulating T-type calcium channels, which may reduce nerve pain symptoms. It’s generally well tolerated, though some people get mild stomach upset.
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“So we talked about and acetylcysteine, so anything that boosts glutathione, lipoic acid”
huberman · How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman · Apr 14, 2025 · 2:15:57 · open ↗
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