← Back to browse
Supplements2 mentions

Turmeric is used as a supplement for prostate support and general inflammation control, often taken in standard capsule or powder form. The appeal is its potential to calm inflammatory pathways, but it may not suit everyone and some people report reduced vitality or other intolerance effects, so it’s best approached cautiously.

1 / 2

I do think there's some okay data on turmeric for maybe hot flashes, but I'm not saying to take that instead of replacing the estrogen your body is missing greatly. I like the anti-inflammatory benefits of that supplement.

huberman · How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver · Jun 3, 2024 · 1:42:36 · open ↗
All mentions2 clips