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Supplements3 mentions

Vitamin B6

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Vitamin B6 is used as a prolactin-lowering supplement, often included in testosterone-support stacks. The idea is that reducing prolactin may help shift the dopamine balance upward, which is why it’s sometimes taken for hormonal support or after major stressors/events.

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all the methylating B vitamins, B12, folate, B6

huberman · How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman · Apr 14, 2025 · 2:16:04 · open ↗
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