← Back to browse
Supplements2 mentions

Green Tea Capsules

Shop on Amazon

A morning supplement routine using green tea in capsule form, typically taken as a couple of capsules after waking. It’s used as a convenient way to capture green tea’s bioactive compounds without brewing tea, often for a mild stimulant and antioxidant effect that supports alertness and general metabolic health.

1 / 2

And I take a couple of green tea capsules in the morning.

huberman · Supplements for Longevity & Their Efficacy | Dr. Peter Attia · Jul 29, 2024 · 2:20:39 · open ↗
All mentions2 clips