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Green Tea Capsules
Shop on AmazonA morning supplement routine using green tea in capsule form, typically taken as a couple of capsules after waking. It’s used as a convenient way to capture green tea’s bioactive compounds without brewing tea, often for a mild stimulant and antioxidant effect that supports alertness and general metabolic health.
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“And I take a couple of green tea capsules in the morning.”
huberman · Supplements for Longevity & Their Efficacy | Dr. Peter Attia · Jul 29, 2024 · 2:20:39 · open ↗
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