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Mucuna Pruriens
Shop on AmazonAn over-the-counter herbal source of L-DOPA, the direct precursor to dopamine. It’s used to produce a strong, short-lived dopamine boost, which is why people discuss it for Parkinson’s symptom support, lowering prolactin, and other dopamine-related effects.
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“Micunipurians, again, is a very potent way to increase dopamine. And here, if your healthcare provider approves it and you decide to try it, I would suggest starting with a very, very low dose, again, to find the minimal effective dose. So maybe even just 500 milligrams, not even going to the one gram dose, maybe even 250 milligrams.”
huberman · Tools to Enhance Working Memory & Attention · Jan 29, 2024 · 1:22:28 · open ↗
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