← Back to browse
My Circadian Clock
Shop on AmazonA free research-oriented website/app for logging when you eat and exploring time-restricted feeding. It helps you monitor meal timing, learn the protocol, and optionally share data with researchers, making it useful for staying consistent with circadian-aligned eating patterns.
1 / 2
“because we do have the MyCecadianClock app that many people download and self-monitor and they share the data for researchers. We will provide a link to that, by the way. It's a great tool.”
huberman · Intermittent Fasting to Improve Health, Cognition & Longevity | Dr. Satchin Panda · Mar 13, 2023 · 57:34 · open ↗
All mentions2 clips