← Back to browse
Moringa
Shop on AmazonA daily moringa powder routine, typically using Kuli Kuli moringa and taking a heaping tablespoon mixed into smoothies. It’s used as a sulforaphane-like Nrf2 activator, aiming to support the body’s antioxidant and cellular defense pathways.
1 / 2
“There's another compound and it's actually called moringa. It's like a cousin and it activates the NRF2 pathway similarly to sulforaphane. And so I've been buying this Kooli Kooli moringa powder and I add it to my smoothies.”
huberman · Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick · Jan 1, 2026 · 6:08 · open ↗
All mentions2 clips