Supplements3 mentions

D-Chiro-Inositol

A PCOS-focused inositol protocol for women that pairs D-chiro-inositol with myo-inositol, typically at about 1:25 to 1:40 relative to the myo-inositol dose. The combination is used to help balance androgens and support metabolic/hormonal regulation, especially when PCOS or androgen excess is a concern.

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“Other tools that can help are anastatol So myoanastatol is an insulin sensitizer Its cousin d is a weak antiandrogen”

huberman · Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett · Dec 25, 2025 · 19:44 · open ↗

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