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Find a Therapist by Word of Mouth
Ask people you trust for therapist recommendations when you’re looking for care. Referrals from trusted sources can improve the odds of finding a therapist who is a good fit, since they come with firsthand experience and a built-in credibility check.
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“And I think that's why word of mouth is important, right? If someone you trust tells you, hey, this is a good person, that says a lot, right?”
huberman · Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti · Jan 22, 2026 · 17:20 · open ↗
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