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Avoid Testosterone Therapy When Fertility Matters

If future fertility matters, avoid starting exogenous testosterone until after you’re done having children. Testosterone can suppress LH and FSH, shutting down sperm production and sometimes making recovery slow or incomplete; if treatment is needed, consider fertility-preserving alternatives and bank sperm first when appropriate.

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If you take exogenous testosterone, even a little bit, even if you're quote unquote micro dosing it, so less than a hundred milligrams per week or so, it will negatively impact your sperm count.

Andrew Huberman · Your Top Health Questions Answered · Jul 27, 2026 · 57:41 · YouTube ↗
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