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Behaviors2 mentions

Cycling Fadogia Agrestis: 3 Weeks On, 1 Week Off

Use Fadogia agrestis in short cycles rather than continuously: a common protocol is 3 weeks on followed by 1 week off. The rationale is to limit exposure because long-term safety data are still insufficient, so cycling is used as a precautionary approach.

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Some people need to cycle it eight weeks on, two weeks off. Other people opt for 12 weeks on, a month off.

huberman · Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast · Jan 9, 2023 · 1:18:32 · open ↗
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