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Foot Fidget Device
Shop on AmazonUse a small foot fidget or kickstand under a standing desk and keep one foot moving by kicking it back and forth while you work. The setup is cheap and simple to buy or improvise, and it helps reduce the stiffness and restlessness that can come from standing in one place for long periods.
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“I bought one of those little kick stands that goes underneath the desk from Rogue... This is a little fidget stand. And I love that thing because it reminds me to swing my foot while I'm there, even while I'm standing.”
huberman · How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 9, 2024 · 21:49 · open ↗
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