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Bedtime Sermorelin on an Empty Stomach
This practice is to take sermorelin or similar growth-hormone peptides in the evening, typically shortly before bed. It’s usually done on an empty stomach, often about 20–30 minutes before sleep, to better support the body’s natural nighttime growth-hormone pulse from the pituitary.
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“Typically that's done at night before sleep for the reasons that we talked about before.”
huberman · Benefits & Risks of Peptide Therapeutics for Physical & Mental Health · Apr 1, 2024 · 48:02 · open ↗
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