Use glass, ceramic, or other non-plastic containers for microwaving, reheating, and storing hot food or drinks. Heat can increase the release of plasticizers and other chemicals such as BPA, BPS, phthalates, and microplastics into what you eat or drink, so avoiding hot contact with plastic reduces exposure.
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“You definitely don't want to put a food-containing plastic container into a microwave to heat it up because then even more plastic gets released.”
Andrew Huberman · Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic · Oct 13, 2025 · 2:04:26 · YouTube ↗