Behaviors1 mentions

Set Family Rules Around Social Media

Create explicit family boundaries for social media use. One example given was putting all phones in a basket at dinner and leaving them there during the meal.

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“We have to have these rules around social media as well. And I think that's what the Surgeon General is getting at when he talks about we need some regulation.”

huberman · How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión · Sep 23, 2024 · 1:42:44 · open ↗

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