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Get bloodwork 5 to 7 days before the next period if only testing once

If only one blood draw is possible in the cycle, do it 5 to 7 days before the next period starts to capture mid-luteal estrogen/progesterone and inflammatory status.

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If I'm limited to say that, then I would say five to seven days before her next period starts. So mid luteal.

huberman · Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims · Jul 22, 2024 · 1:28:28 · open ↗
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