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Track Stack
Shop on AmazonPre-high-intensity stack: 200 mg caffeine, low-dose baby aspirin, and beta-alanine; used to enhance top-end training stress. She cautions not to stack high-intensity days back-to-back when using it.
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“I'm a fan of what I call the track stack... taking 200 milligrams of caffeine low dose baby aspirin but then I add beta alanine... the track stack which has beta alanine and not ephedrine is really good at encouraging an extra top end effect.”
huberman · Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims · Jul 22, 2024 · 1:47:52 · open ↗
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