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Holy Basil (Tulsi)
Shop on AmazonSuggested adaptogen option; holy basil and tulsi refer to the same herb.
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“Holy basil or tulsi is another one.”
huberman · Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims · Jul 22, 2024 · 1:57:57 · open ↗
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