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Avoid very stressful activities in the first 12 to 20 weeks of pregnancy

During the first 12 to 20 weeks, avoid activities that are incredibly stressful because they may increase miscarriage risk.

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“We see for miscarriage that anything that they do that's incredibly stressful for the first 12 to 20 weeks will put them at a higher risk for it.”

huberman · Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims · Jul 22, 2024 · 2:02:29 · open ↗

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