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Prescription Lenses or Contacts for Outdoor Light Viewing
Shop on AmazonIt is fine to wear prescription lenses or contacts when getting outdoor light exposure because they focus light onto the retina; unlike viewing light through a window, they do not meaningfully diminish the effect.
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“It is perfectly fine to wear prescription lenses and contacts. Why is it okay to wear prescription lenses and contacts when those are glass also, but looking through a window diminishes the effect?”
huberman · Using Science to Optimize Sleep, Learning & Metabolism · Jan 18, 2021 · 20:40 · open ↗
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