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Avoid Very Bright Light for Babies
Do not use sunlight or very bright light on young babies the way you would for adults because their eyes are more sensitive and optics are underdeveloped.
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“So you really want to avoid trying to use sunlight or really bright light in the same way that you would for an adult on a young baby or child.”
huberman · How to Defeat Jet Lag, Shift Work & Sleeplessness · Jan 25, 2021 · 1:19:54 · open ↗
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