Behaviors1 mentions

Vary Parameters Until You Approximate the Desired Movement

In motor learning, try different movement parameters until you begin to approximate the desired behavior, then work toward consistency.

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“The key is to try a number of different parameters until I start to approximate the behavior that I want to get a little bit better and then trying to get consistent about that.”

huberman · Learn Faster Using Failures, Movement & Balance · Feb 15, 2021 · 36:59 · open ↗

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