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Schedule Learning at Peak Mental Acuity
Identify the time or times of day when you naturally have the highest mental acuity and schedule learning bouts then.
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“find the time or times of day when you naturally have the highest mental acuity and that's really when you want to engage in these learning bouts”
Andrew Huberman · How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials · Dec 26, 2024 · 22:22 · YouTube ↗
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