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Behaviors1 mentions

Schedule Learning at Peak Mental Acuity

Identify the time or times of day when you naturally have the highest mental acuity and schedule learning bouts then.

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Find the time or times of day when you naturally have the highest mental acuity, and that's really when you want to engage in these learning bouts.

huberman · Learn Faster Using Failures, Movement & Balance · Feb 15, 2021 · 57:04 · open ↗
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