← Back to browse
Avoid Excessive Probiotic Dosing
Do not take very large amounts of probiotics, especially lactobacillus-heavy products, because excessive intake may cause brain fog and inability to focus.
1 / 1
“If you take lots and lots of certain probiotics like lactobacillus, and you really ramp up the levels more, it is not a case of more is better. There are things like brain fog that can come from that.”
huberman · How Foods and Nutrients Control Our Moods · Mar 15, 2021 · 1:22:24 · open ↗
All mentions1 clips