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Ornithine
Shop on AmazonMentioned as another amino acid that can substantially increase growth hormone levels, though less emphasized currently than citrulline.
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“Arginine, the amino acid arginine, as well as the amino acid ornithine can increase growth hormone levels substantially.”
huberman · How to Control Your Metabolism by Thyroid & Growth Hormone · Apr 26, 2021 · 1:15:11 · open ↗
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