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Behaviors1 mentions

Do Not Raise Dopamine Pharmacologically Before Motor Skill Learning

Avoid increasing dopamine levels before motor skill learning using pharmacology because it reduces signal-to-noise and likely hinders plasticity.

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For skill learning, motor skill learning, increasing your dopamine levels prior is not a good idea. It might help with motivation to get to the learning, but it's not going to improve the plasticity process itself and it's likely to hinder it.

huberman · How to Learn Skills Faster · May 17, 2021 · 44:37 · open ↗
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