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Behaviors1 mentions

Include Uncoached Error-Recognition Periods

Even when working with a coach, include a period in each session where the athlete simply attends to their own errors without external cueing.

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There needs to be a period of each training session whereby the athlete or the person of any kind can simply pay attention to their errors without their attention being cued to something else.

huberman · How to Learn Skills Faster · May 17, 2021 · 46:19 · open ↗
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