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Seek treatment early for serious anxiety or other psychiatric symptoms
Seek professional help rather than trying to manage serious anxiety or psychiatric symptoms entirely alone. The guest notes that leaving a serious anxiety issue untreated for a year or more can convert to depression.
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“We know, for example, patients who have untreated, untreated anxiety issues. If you go for a year or more with a serious untreated anxiety issue, that can convert to depression.”
huberman · Understanding & Healing the Mind | Dr. Karl Deisseroth · Jun 28, 2021 · 14:12 · open ↗
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