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Behaviors1 mentions

Do Not Fixate on One Point During Motion Sickness

When trying to reduce seasickness or motion sickness, do not lock your gaze on a single point; allow your visual system to track with your vestibular system.

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Focusing your eyes on a particular location on the horizon is effectively like trying to move very slowly... Your eyes and your balance system were designed to move together. So really what you want to do is allow your visual system to track with your vestibular system.

huberman · The Science of Hearing, Balance & Accelerated Learning · Jul 5, 2021 · 1:59:17 · open ↗
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