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Avoid Excessive Up-Close Viewing
Do not spend all your time looking at things up close; excessive near viewing contributes to visual defects and trains the eyes/brain away from distance vision.
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“It is not good, it is not healthy to only look at things up close.”
huberman · The Science of Vision, Eye Health & Seeing Better · Jun 14, 2021 · 48:36 · open ↗
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