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Seafood Rich in Astaxanthin

Consume astaxanthin-rich seafood; astaxanthin is the red-pink pigment found in various seafoods such as shrimp and certain fish.

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It's the red-pink pigment found in various seafoods. So shrimp... but like certain fish...

huberman · The Science of Vision, Eye Health & Seeing Better · Jun 14, 2021 · 1:40:37 · open ↗
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