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Use Reveri for deep rest after training

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Use the Reveri app to access deep rest states after training as part of calming the system and reducing inflammation.

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perhaps you would use the hypnosis app that we've talked about before, Reveri, R-E-V-E-R-I.com. There's a great app for accessing deep rest states

huberman · Science of Muscle Growth, Increasing Strength & Muscular Recovery · May 31, 2021 · 1:39:09 · open ↗
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